Week 4-- ONE MONTH!

This week was my week four! I have completed one month so far of dieting and exercising! So far so good...I have had some major fall backs but I always seem to get back on track the next day. This week I didn't make the goal I had set of 3 pounds but I did lose 2! Which means This month I lost of total of 12.1 pounds! Thats pretty good to me! 37.9 to go! I am still drinking alot of water and staying away from juice/soda. I have had a few sweets here and there but nothing too much. I've managed to go out to eat a couple time also! Next week I have a goal of 2 pounds. I am losing semi-slowly because I know it will stay off for a longer time period. Wish me luck! :)