Tuesday, April 7, 2009
Getting Back Into Routine!
For those who dont know I used to be a workoutaholic! I used to get up early each morning and go work my butt off at the gym! What happened you ask? who knows, life gets busy and working out isn't a priority. So I plan to change that! In addition to tanning, new hair color ect...I decided to start working out! with my friends to give me motivation I have successfully worked out several times this week :) I do have an elliptical on my porch which has come in very handy. I try to do it like 30 min at a high resistance level...I hope do it like 3-4 times a week! My fiance (Brock) also got me a wii fit last week and I have been loving that too! It is sooo much fun! Mcgruff has been a big help too, after I do the elliptical or even on my nights off I am going to be walking him more :) He went tonight and had a blast sniffing around! I think my body is in some major shock this week to, I am completely sore! Its actually a good feeling though. So if any of you have any health tips or workout tips I would love to hear them! I need all the motivation I can get! I know my friend Calee has been pretty awesome at helping and she is also sending me her back issues of Self Magazine. My friend Magan has been pretty helpful too as she is trying to lose weight and we can help each other out! Thanks for reading!!
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Wow! You are on a ROLL! That is so fabulous. Sorry, I don't have any fitness tips. But I remember from my Nutrition class in College that if you don't eat something within 20 minutes of waking up in the morning, your metabolism drastically slows down.
ReplyDeleteI'm thinking of getting a Wii fit, everyone I talk to loves it ~ now your recommendation cinches it!
Cheers,
Dionne
Go us! Go us! Beat The Fat! :-) Think of all that lovely fabric we will get when we meet our goals! *nom nom nom*
ReplyDeleteyay for us! we can do it! and I think everyone should have a wii-fit!
ReplyDeleteYou are slowly convincing me of this. ;-)
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